The Stretch Cordz kick trainer adds resistance to legs during kick sets. This assist ankle recovery from breaststroke kick and adds resistance to abdominal muscles during dolphin kicks.
The Kick Trainer includes two nylon shoulder harnesses and two adjustable foot harnesses that connect to two 20 inch tubes. No removable components or replacement parts. It is sold as a single unit and not interchangeable.
StrechCordz Dry-Land and In-Water swim training products are designed to improve stroke, endurance and strength. StrechCordz products provide the highest quality swim training tools on the market. Used by athletes such at the U.S. Olympic Swim Team and many high ranking collegiate and high school swim teams.